Monthly Archives: April 2019

What Are The Benefits Of A Spa Break?

Instead of spending a fortune a week or two away abroad, this year you may be looking to cut back on spending and stay in the UK for your holiday. Alternatively, you may be thinking of having a relaxing getaway with either your friends or other half in the UK countryside, to get away from all the bustle of everyday life. Regardless of what your reason is, we have compiled the benefits of a spa break, so you can decide whether a spa break is for you.

Relieves Stress

Although it may seem obvious, spa breaks are fantastic for relieving stress. With hundreds, if not thousands of working adults being affected by stress on a daily basis, a spa break is a great way to relieve that stress.

Stress can build up, if not dealt with, and can lead to much bigger problems, including mental illnesses, such as depression and anxiety, which can cause real difficulty to individuals every day of their life. That is why it’s important that you care for yourself and relieve any stress that you have as regularly as possible. A spa break takes you to the ultimate escape of relaxation. Not only can stress cause mental illnesses, but it can have impacts on your physical health too.

Improves Sleep

If you find it difficult to get to sleep at night, you may be interested to know that it could be to do with the amount of stress that you are experiencing. This lack of sleep can leave you feeling incredibly tired, which can have an impact on your work and daily activities. A weekend away at a spa break can leave you feeling rejuvenated and less uptight, which will ultimately help you to fall asleep better, but also feel more awake during the day.

Perfect Detox Opportunity

A spa break is the perfect opportunity for a full body detox. The food and drink provided are designed specially to help you feel healthier and refreshed, as opposed to bloated anddetox fruit drink tired. Typically, you will find natural juices and bright salads at the spas and hotels, which will help you to avoid any foods full of high calories or sugars. 

Healthy Looking Skin

We all want flawless, younger looking skin, so what if we told you that with a spa break it’s possible? Bad skin, including acne and rashes are usually caused by stress from work and family life. So, by going to a spa break you can enjoy relaxing treatments that will allow you to relax and forget all your worries. Additionally, by using cucumber masks and high-quality creams, you can have the smooth skin you have always wanted.

Cost-Effective Getaway

Due to spa breaks and getaways costing a lot less than a week away abroad, you can go away a number of weekends a year, without even coming close to what you would spend on an extravagant holiday. Additionally, with these hotels and spas being located in the UK, you don’t have to spend a fortune on flights, travel insurance or even food and drinks overseas.

As you can see, there are numerous benefits to going away on a spa break. For more information about how they can improve your health or if you would like to know more about the spa breaks we have available, get in touch, today.

Follow me

Top 5 Spa Break Locations To Visit In 2019

If you haven’t already then you should add a spa break, or maybe two, to your ‘to do’ list in 2019. Situated up and down England, and across Scotland and Wales, you can find luxurious spa breaks that enable you to fully relax and unwind in complete tranquillity.

However, with all these destinations available, it can be incredibly difficult to choose a location for your spa break. Fortunately, we have compiled a list of our top 5 spa break locations for 2019, so all you have to do is pack your bag and get ready to destress.

#1 Edinburgh

Scotland has recently become a popular destination for couples, as well as being a perfect location for a spa break. With there being so many beautiful monuments to see during your treatments, Edinburgh allows you to enjoy a weekend away, without any pressure. Additionally, if you fancy a bite to eat in the evening there are a multitude of restaurants and bars not far from the spas and hotels.

The Carlton Hotel & Spa has a variety of packages available that suit all budgets and is perfectly situated in the city centre, walking distance from any daily activities you want to fit in between treatments.

#2 Cornwall

When you think of a relaxing location in the UK, Cornwall will probably be at the top of your list. Whether you want time away with family, friends or even your other half, Cornwall ticks every box, due to the vast number of beaches and things to do there.

Part of relaxing is having beautiful weather to bask in, and Cornwall defiantly provides that, despite it being part of the UK! So, when you’re not having a pedicure or sitting in the sauna, you can take to one of the long stretches of sand and embrace the breath-taking views that the beaches of Cornwall have to offer.towels and petals

If Newquay is the spot where you want to put your feet up, The Bedruthan Hotel & Spa is positioned overlooking the sea. What better way to relax than with the sound of waves rolling back and forth? 

#3 Gloucestershire

Home to acres of countryside, if you want to take a break from your busy lifestyle then Gloucestershire should be at the top of your list. The huge choice of beautiful spa and hotels that are available will take your breath away and not impact your bank account much either! Each spa and hotel provides something unique and the majority have a swimming pool for you to take a dip in, so you can truly take time out to relax.

#4 Wales

Over the border from England you will find Wales. Well-known for medieval architecture and stunning views, if you want to soak up the fresh air of the countryside, this country is perfect for you. A spa break holiday here will be one to remember for years to come and will not disappoint you.

Whether you want a facial or to release some stress, there are plenty of hotels and spas that cater to the treatment you desire.

#5 Cumbria

Located in the North-West of England, a weekend away here will give you the opportunity to climb one of the biggest mountains- if that helps you to de-stress! Alternatively, if you want to be by the soothing sound of a flowing river, the 4-star Whitewater Hotel and Spa will suit you. Alternatively, if you prefer a hotel with a more modern twist, Appleby Manor Country House Hotel sits at the edge of the Lake District and is sure to blow you away with its surroundings.

Hopefully, these top 5 spa and hotel break locations have given you some ideas for your weekend or night trip away in 2019. Make the most of the relaxing treatments and packages available and leave all your stress and worries of everyday life behind you. For more information about where to visit, contact a member of our team, today.

Follow me