A Spa break might be viewed by some as a bit of a pointless and vulgar luxury, but that couldn’t be further from the truth. One of the single biggest threats to us in modern life is stress, and spa breaks can be one of the neatest, most effective solutions.
Stress holds us back, imprisoning us in a raging torrent of thoughts and worries. It obscures creativity, free thinking and simple relaxation, all while making us ill. Here’s how a spa break could break you free from the prison of stress. Continue reading Defeat Stress, Boost Health and Feel Better with a Spa Break
I know, I know, it sounds like an easy fix, too much of a neat solution to a complicated problem. But hear me out, I think there are few relationship problems a couple of days of feeling relaxed, happy and open can’t work miracles on. Here’s how the right spa break can save a relationship, whether that romantic, or just that best friend you haven’t seen in ages. Continue reading How a Spa Break Can Save a Relationship!
One of the often understated benefits you can take away from a spa break is the inherently spiritual and centring elements of getting away from it all, trying out new treatments, relaxing, meditating, all in a beautiful location.
We all need a little centring sometimes, a little getting back to ourselves, especially in today’s stressful, career-focused world. Sometimes, you just need to learn to understand yourself, and focus, and a spa break can be the ideal setting for this kind of self-discovery. No pseudo-mystical nonsense, no hippie-dippy silliness, just genuine self-love, care and attention, in a spiritual beautiful environment. Here’s nine ways a spiritual spa break gets you centred. Continue reading 9 Ways Spiritual Spa Breaks Can Get You Centred