Pregnant woman at a spa day

Can You Go To A Spa When Pregnant?

When dealing with a pregnancy, you can often begin to feel uncomfortable, especially as the due date draws closer. As you reach this stage, often comes the question ‘can you go to a spa when pregnant?’ and ‘what treatments can you actually enjoy that won’t harm you or the baby?’

When Is The Ideal Time For You To Visit The Spa?

With many asking ‘can you go to a spa when pregnant?’, it is a common misconception that the answer to this is no, however, this is not the case! If you are a spa lover then there are several treatments and spa breaks that you can still enjoy to help give you that much-needed boost. The best time to go can differ from person to person when it comes to their pregnancy but it is the second trimester that is often considered one of the best when it comes to visiting the spa. Not only has the morning sickness typically passed at this point, but you may also be experiencing more pain that will need to be alleviated.

Can You Go To A Spa When Pregnant And Get A Massage?

When pregnant you will often experience aching bones and other aches and pains that can lead to feeling uncomfortable throughout the course of the day. However, with the help of a massage in the spa, you can begin to release pain-relieving endorphins around the body to help you feel good throughout the course of the days and weeks following the treatment. When looking to book a massage, it is important to make sure you are booking at a spa that offers specialist mum-to-be spa packages or massages for those that are pregnant. This is a sure-fire way of making sure that you are cared for by a specialist to ensure that all of your sore spots are completely taken care of in a way that you feel comfortable with. 

Manicures And Pedicures When Pregnant

When pregnant, you may often feel like you don’t have time for a number of the smaller things you used to have time for such as painting your nails. Using nail polish every now and then will not harm you or the baby and will help you to feel better about yourself over time. Regardless of whether you opt for a manicure or a pedicure, this is the perfect way for you to feel great and look great throughout your pregnancy.

What To Avoid When You Go To The Spa

When visiting the spa, it is important to make sure that you are also aware of the treatments that you should be avoiding. To help you to have the best possible spa experience for you, we have compiled a list of the experiences that you should be avoided:

  • Saunas
  • Steam Rooms
  • Tanning Beds
  • Hot Springs
  • Whirlpools
  • Hot Tubs
  • Spa Baths

Regardless of whether you are looking to plan a well-needed spa getaway for yourself or you are looking to plan a group getaway with friends, we have the options out there for you. Get in touch today to begin booking your treatments.

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