2 women in dressing gown at a spa day

What to Wear to a Spa Day

As you head off for a day of relaxation and pampering, the main priority is your comfort. There’s no definitive answer surrounding what do you wear to a spa, as the answer will differ according to your personal preferences, but we’re here to help you best plan for your spa days so you can pack your bag with all the essentials.

Before you start planning, it is worth looking into any potential dress codes at your venue of choice and whether additional extras such as robes are included in your spa break package. Remember, it’s the perfect time to relax and unwind, and your choice of clothing is essential for helping you feel comfortable and at ease. Here are some tips on what is suitable to wear to a spa day.

What Do You Wear to a Spa? 

In the spa facilities

When making use of the spa facilities, spas always want their guests to feel as comfortable as possible throughout their stay. Wearing loose, non-restrictive clothing can be ideal for this, such as loungewear or gym clothes, t-shirts, yoga bottoms, sweatshirts, and hoodies. Footwear should be comfortable and appropriate too, such as trainers or other sports shoes. For hygiene reasons, you’ll want separate foot coverings in some wet areas of the spa where complimentary spa slippers, flip-flops or sandals are best.

Lightweight fabrics are a great choice as they will be made from breathable materials and this will help you feel cool and comfortable, especially if making use of any on-site gym facilities. Choose fabrics such as cotton, linen, or even bamboo that will be help you feel light and breezy.

You will need appropriate swimwear when using facilities such as the swimming pool, jacuzzi, sauna or steam rooms. Dress for your preferences and choose a swimsuit that you feel comfortable in, allowing you to fully unwind without any wardrobe worries. It’s recommended to pack some appropriate footwear which you can wear around the pool and when walking to your treatments. Flip flops and slip-on slippers are the most popular approach for ease of use, being a practical way to keep yourself safe and maintain hygiene standards.

If you will be having any treatments such as a relaxing full body massage, you’ll want to avoid any tight-fitting clothing. As you will need to remove items to make the most of the treatment, having loose, easy to remove clothing is best. You won’t be required to get naked during treatments, so be sure to have underwear on under your clothing for modesty purposes.

When considering what do you wear to a spa day, a robe normally comes to mind. A cosy robe is a well-loved part of a spa day, being popped on as you make your way between spa facilities or treatments and allowing you to relax in pure comfort. Many spas provide complimentary robes as standard, with various sizes available, but some guests may choose to bring their own robe too.

swimwear is required, following the same principal as a swimming pool. Dress for your preferences and choose a swimsuit that you feel comfortable in, allowing you to fully unwind without any wardrobe worries. We recommend packing some appropriate footwear which you can wear around the pool and when walking to your treatments. Flip flops and slip-on slippers are the most popular approach for ease of use, being a practical way to keep yourself safe and maintain hygiene standards.

When asked what to wear to a spa day, a robe is normally the first question that comes to mind. A cosy robe is a well-loved part of a spa day, being popped on as you make your way between spa facilities or treatments and allowing you to relax in pure comfort. Many spas provide complimentary robes as standard, with various sizes available, but some guests choose to bring their own robe.

Spa restaurants and other areas

If you are not a frequent spa attendee or it’s your first time, you may not know what to wear to a spa day and overdress for the occasion. Although many spa facilities are located in luxury settings and venues, your day is always one of relaxation and comfort.

Wearing non-restrictive clothing such as leggings, jumpers and other loungewear is perfectly normal and expected as you arrive at the facilities. Many people will wear their complimentary robe at breakfast and lunch too! Whatever you feel comfortable in is best and most spa venues will have a relaxed dress code throughout the day so you can stay as casual as you want to.

If you are planning on making use of your surroundings or heading out for the evening within a venue’s restaurant or bar area, a smarter outfit may be required. This will still be smart casual, so you won’t be required to bring your finest outfits with you (unless you want to go formal!)

Whilst you are making use of the facilities, you will likely leave your personal belongings in a locker. Many lockers will require a £1 coin so be sure to keep one handy so you can safely store your clothing as well as possessions like your phone, handbag, and shoes.

Your Perfect Spa Clothing Itinerary

You are unlikely to need a whole suitcase full of clothing and footwear on your spa break. Travelling light with a focus on comfort is recommended as a swimsuit and suitable poolside shoes will most likely make up the majority of your day. Stick to comfort and practicality and you’ll fit in with other guests completely. If you are in any doubt, contact the venue before travelling to ensure you have everything you need.

The complimentary extras and dress code will differ from facility to facility so ensure you do your research before deciding what to wear to a spa day, ensuring you meet requirements and pack everything you are likely to need.

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