For hundreds of years, Scandinavians have been using saunas for their alleged health benefits of cleansing, relaxation and even weight loss. Luckily, we are spoilt for choice with great saunas found in many of the fantastic spa hotels here in the UK alongside stylish spa facilities. As well as much-needed pampering and relaxation, saunas offer a wide variety of health benefits, so why not plan your next UK spa break with some pampering sauna-time in mind? Continue reading Are saunas really good for your health?
Gone are the days when all hen parties involved L plates, feather boas and a night on the town. Sophisticated group spa breaks are becoming more and more popular as a hen party option, and it’s easy to see why.
There are plenty of reasons to book a spa break for your hen party: they are refined yet fun, relaxing yet pampering and offer the perfect pre-wedding experience. Relaxing in the sumptuous surroundings of a spa is a foolproof way to please all your guests and provides a great opportunity to spend quality time with friends and family before your big day. Continue reading 10 reasons to book a group spa break for your hen party
It’s no secret that spending time in the serene surroundings on a spa break or spa weekend can do wonders for your mind – as well as your health. The multitude of relaxing, rejuvenating treatments available at a spa help you to look, and feel, your best by reducing stress levels and cleansing the body of toxins that have built up over time. Continue reading The health benefits of a spa massage – why a spa break could do wonders for your wellbeing