We all need something to perk us up and get us working our best sometimes. Especially in this grim, wintery January, we take what we can get when it comes to pick-me-ups. Fortunately, if you’re looking for the ultimate productivity, creativity and general happiness booster, we’ve got you covered!
- You’ll be Happier!
Kind of an obvious one, but if you’ve just been on a spectacular spa retreat, or are about to set off on one, you’re going to be HAPPY! You’ve got something fun and exciting to look forward too, and that’s only going to boost the way you’re working in the run-up, and when you get back.
- Relaxed and Content
If spas are known for one great thing, it’s their destressing abilities! A couple of days in saunas, massages and meditating and you’ll be incredibly relaxed, and you know what happens when you’re more relaxed? You can work harder, and more effectively too!
- Holidays Have Lasting Benefits
It’s been scientifically proven in a study that going on even a short holiday can have a mood-boosting effect even a month afterwards. So there is a scientific reason to pack up and head to the spa! They don’t just boost your mood either, but your health as well here’s the study if you’re interested
- Detoxed and Healthier
We get it, when you’re working hard and stressed, it’s all too easy to simply order takeaway food instead of cooking healthy meals, and it gets even harder to say no to that glass of wine after work when you’re all stressed and tired, but all that junk food and booze takes its toll on your health.
That’s why great spa breaks UK with healthy food and detoxing treatments can be just what you need when it comes to boosting your productivity and creativity when you get back to work.
- Fitter and Stronger
No one works well when they’re tired and achy all the time. What’s the solution? You need to boost your fitness! If you’ve got a desk job, and you’re always sat hunched over a PC, a spa breaks treatments of light exercise, massage and yoga will see you feeling years younger, not to mention slimmer and stronger.
- Better Coping with Stress
Stress is pretty much unavoidable if you’re driven in your career, which is a pity because it’s really not good for you. Spa breaks can help you deal with stress better in the long run, by providing a great starting point of low stress, and classes in meditation and yoga that you can carry over into your everyday life.
- Better Self-Esteem and Confidence
If you’re feeling more confident, and happier with your own appearance, you’re much more likely to put in that extra effort or speak up at that meeting. Spas can give you the exact confidence boost you need, from manicures and pedicures to reinvigorating facial vitamin treatments, to various high-tech beauty services.
- Reinvigorating Relationships
One of the many crucial pillars of human happiness is our relationships. Whether that’s between you and your best friend, your family or your partner, it doesn’t matter. If it’s not going right, you’re going to be feeling lonely and isolated and that’s never going to leave you feeling right.
A spa break with someone you’ve not been spending enough time with can be just what’s needed when it comes to reinvigorating that relationship, and getting the two of your nice and close again. You’ll feel much happier, and much more supported on your return, and that’ll show in your attitudes and moods.
- Something to Look Forward to
I know, it’s kind of obvious, but when you’ve got something clear and fun to look forward to, you’re going to be happy, and much more content to work hard. You’re not going to be feeling stuck and stressed if you know that next week you’re going to an amazing spa break.
It Doesn’t Have to Be Expensive Either!
There’s this misconception about spa breaks out there, with a lot of people thinking that you have to absolutely break the bank. If you’re smart and plan ahead, that absolutely doesn’t have to be the case.
With tons of coupon and spa breaks vouchers available online, you can end up getting your spa accommodation and treatments much cheaper than you might expect, with deals running to over 50% off.
Then you’ve got a booking in advance when it comes to travel, which can save you a ton on both rail and coach travel. If you save money wherever you can, you’ll see the whole trip costs you surprisingly little!