Why are you going for that spa treatment? Obviously there’s relaxation and health, but a big factor is always going to be beauty. The big cure that everyone is still looking for is to aging, and until we find it, we’re just going to have to make do with the treatments we’ve got already, which isn’t necessarily such a bad thing. Spa days make you feel good!
Here are three amazing spa treatments proven to have some fabulous anti-aging properties.
Spas Use Vitamin Based Products for Potent Anti-Aging Effects
Many spas around the UK utilise potent vitamin based products during facials, products which are proven to have a staggering anti-aging effect. When it comes to invigorating your skin, you’ve got to think, what’s going wrong? Where is my skin lacking? For those of us with a standard diet, a lot of the time that’s going to be various vitamins.
Some vitamins you can only get from certain sources, like the sun, such as vitamin D. Others you can get from various foods and spices, but the fact is, if you eat a ton of oranges for the vitamin C content, only a small percentage will go to work on your face. Plus, your body is not designed to absorb huge amounts of vitamins from your gut, and vitamin C generally comes with a lot of fructose. So not a great plan.
The advantage with using a vitamin based product is that because the skin is porous, any cream you apply will eventually be absorbed. This means that by using the high quality, vitamin based facial treatments offered by spa centres around the country, you can apply those reinvigorating vitamins straight to where you want them to go, and to great effect!
Get Rid of that Aging Dead Skin with Microdermabrasion
Something that can really age a person is the condition of their skin. If you’ve got very dry, cracked and ashy skin, with rougher patches, that’s always going to make you look a lot older.
Sure your skin might not be that bad, but it’s always going to be rougher than when you were younger, that is basically a given. Isn’t it? Well, not strictly no, there are ways to get your more youthful skin back, but it’s going to take a little work.
One of the best treatments for dealing with bad skin is microdermabrasion. This treatment involves stripping away the outside layers of dead and coarse skin, leaving you with the healthier, younger looking skin underneath. While that might sound a little painful, it really isn’t that bad.
Once you’ve had it done, remember to regularly moisturise, and keep your new, youthful face in tip-top condition. Regular moisturising hydrates and protects skin against the elements and sun-exposure, and can keep skin looking fabulous for years to come.
Don’t Forget the Best Anti-Aging Treatment of All; Sheer Relaxation!
One thing that a lot of people don’t factor in enough when it comes to beating the effects of time on appearance is how bad stress is for you. There’ve been plenty of studies done on the long term effects of high levels of stress, and it’s been shown that stress is not just bad for your health (which it is, causing conditions like heart problems, high blood pressure, hair loss and weight gain and loss) but it can also prematurely age a person.
Here’s Some More Great Anti-Aging Tips
Sadly spa breaks and spa days aren’t the be all and end all of de-aging you. Otherwise life would be a lot easier! However, there are some tricks you can incorporate into your lifestyle to reduce time’s effect on your skin. Here are a few:
- Eat Healthy – Eating healthy has been shown to prolong life, and keep you slim, healthy and fit. It can also help keep you looking youthful.
- Drop the Vices – Both smoking and regular excessive drinking are major culprits when it comes to aging prematurely. If you can, quit both, or minimise as much as possible.
- Too Much of a Good Thing? – Overexposure to sun, regular use of tanning beds, regularly getting burnt can all lead to skin becoming dried out, leathery and incredibly wrinkled, not to mention skin cancer. While a good tan can look absolutely killer, let’s not sacrifice our looks long term for it.